Level 1 – 200 Hour Yoga Teacher Training
Begins Friday, September 11, 2009
This 200-hour teacher training program is designed for aspiring or current teachers and serious students.
We will learn the classic Hatha Yoga postures (asanas) with a focus on subtler aspects such as:
- breath awareness (pranayam)
- prana (energy) in the spine and chakras
- affirmations
- safe yoga practice
- modifications
- 8-Fold Path
- spiritual awakening
- and much more!
Includes weekend retreat to Whidbey Island.
Cost for the 7 month program is $2,860 plus the cost of textbooks and materials. Application fee (nonrefundable) is $50. Prerequistes of current yoga practice are required but contact us now and we can help you work out a program of pre-enrollment study and practice. 211.5 CH (Yoga Alliance hours: 230). This 3-month course requires completion of the Raja and Hatha Yoga Intensive. It costs $440 plus textbook. (This may cost less if taking the Raja and Hatha Intensive for the second time, according to the re-take policy in effect at the time of re-taking the course.) For more information visit: anandaseattle.org/raja/
10 weekends - Friday, September 11, 2009 - Sunday, March 15, 2010 as follows:
Fridays, 7 to 9:30 p.m.;
Saturdays, 9 a.m. to 6 p.m.;
Sundays, 1 to 5:30 p.m
More in-depth information on the Level 1 Curriculum.
In the words of Krishna:
O Arjuna, be thou a yogi.”
Level 2 – 500 hour Yoga Teacher Training: Incorporating Level 1, Level 2 will be offered in the future for those with one year or more yoga teaching experience and will add advanced hatha yoga techniques.